This out of the ordinary Swedish massage incorporates long strokes, and kneading massage techniques, but may also incorporate joint movement, warm stones and aromatherapy depending on your request and body state. This approach will give better access the deeper muscle layers while still providing a relaxing and soothing experience.
This specialized technique releases chronic patterns of tension in the body through slow strokes, deep pressure on specific areas while stretching of the limbs is incorporated to help to smooth out tension areas and help to integrate with the natural structure of the body.This technique will be done while you wear confortable clothing and actively participate in the process.
This technique is applied to targeted muscle groups to prepare your before the event to increase flexibility and improve performance. Post event, a slightly different technique helps to flush out toxins and aid with muscle recovery.
This massage helps to relieve stress and alleviate swelling, insomnia and overall aches. The therapist will make sure that you are comfortable and will focus on any aching areas.
Based on the ancient belief that each organ in the body corresponds to a reflex on the foot or hand, reflexology is the use pressure point on the hands and feet to restore the flow of energy throughout the body. Your whole being will feel lighter and free of stress after your session. This therapy is only done on the hands and feet, but could be added to any other treatment as a half hour session.
This Japanese technique helps to open the 12 meridians of the body (chi) through acupressure and stretching. These pathways of chi are used for general preventative health care and the treatment of various ailments. This therapy is done while you wear loose comfortable clothing.